My mission is to help women feel empowered during their pregnancy, birth and postpartum journey.
Free Pregnancy Prep Guidebook
Understand the simple science of how your body changes during pregnancy so you can reduce common aches & pains, prepare for birth & the demands of motherhood.
After tragically losing her best friend to a childbirth related incident & struggling to find reliable information in her own pregnancy & postpartum journey , Kaitlin began to explore science based strategies that support mothers in the perinatal season.
She realized how much information was not being given to women in this stage of life; yet how vital it was in terms of a positive pregnancy and birth experience.
When you understand facts about how your body functions and how to work with it ,you can prepare confidently for pregnancy, birth & the motherhood journey you have been called too.
Be sure to check out the resources listed on this page to get started!
When women are given knowledge & facts about their changing body during pregnancy & after, their life is forever changed. Don't we deserve to know how our bodies work?
RESources for you
