Hi Friend!
Kaitlin Spano here,
As a Pregnancy & Postpartum Educator, I am here to guide you in the simple science of your changing body during pregnancy and after so you can prepare for birth & recover faster.
I’ve spent the last decade researching and writing in order to help women feel empowered and strong in their bodies throughout every stage of motherhood.
If you are trying to navigate the overwhelming world of pregnancy, birth and beyond you have come to the right place!
Free guides
Hi Ya!
I’m Kaitlin, a blogger, wife & homeschooling mother of 5 young children. I am honored to work with you as you navigate pregnancy, postpartum and motherhood.
After tragically losing my best friend to a childbirth related incident & struggling to find reliable information in my own pregnancy & postpartum journey, I began to explore science based strategies that support mothers in the perinatal season.
The more I read & put into practice throughout my own pregnancies, I realized this information needed to be put out into the world. Moms need to understand their bodies in order to eliminate confusion & false facts, so they can prepare for pregnancy, birth & motherhood so they can make educated decisions that are best for them.
Be sure to check out the resources listed on this page to get started!
In Loving Memory of Christie Lee Fazio 6/21/83-12/14/13