Today I am really excited to share a guest post...Read More
Who Is Kaitlin Spano?
Kaitlin educates & empowers women to understand the changes their bodies go through during pregnancy & postpartum.
Kaitlin is the blogger behind Healthy Mom Happy Mom, where she empowers mothers to stay and fit through pregnancy and the motherhood years. It is her mission to empower other women to be their best, do their best and feel their best during pregnancy and beyond.
Kaitlin is the mother of four under four, a blogger and is a certified Pre/Postnatal Corrective Exercise Specialist. She has had healthy, natural labors and believes it has everything to do with her consistency of proper knowledge and exercise during this special season.